Sports Technology

The 1080 Sprint System is an innovative tool that combines controllable resistance and assistance to help athletes improve sprinting mechanics, speed, and acceleration. This system provides real-time data, enabling athletes and coaches to fine-tune performance with unparalleled precision.

• Resistance Training: Builds explosive power by adding resistance to sprints, challenging key muscles and improving strength.
• Assistance Training: Simulates faster-than-normal speeds, helping athletes optimize stride length and frequency for greater efficiency.
• Detailed Metrics: Tracks acceleration, velocity, and force output, offering valuable insights to guide training adjustments.

The 1080 Sprint System is ideal for sprinters, football players, soccer athletes, and anyone looking to improve their speed and running form.

Dashr is a premier sports timing system that provides accurate measurements of speed, agility, and other performance metrics. At B3 Better, Dashr plays a critical role in tracking athlete progress and identifying areas for improvement.

• Speed Testing: Captures precise sprint times, allowing athletes to monitor improvements in acceleration and top-end speed.
• Agility Drills: Measures reaction times and directional changes during dynamic exercises, enhancing quickness and balance.
• Customizable Metrics: Allows for tailored testing based on specific sports or athletic goals.

By incorporating Dashr into our training programs, we ensure athletes receive actionable feedback that translates into better performance on the field or court.

The Swift Performance Tracking System provides real-time feedback during training, allowing athletes to make immediate adjustments for optimal results. Whether refining movement mechanics or improving agility, Swift ensures that every session is as effective as possible.

• Detailed Movement Analysis: Tracks metrics like stride length, acceleration, and deceleration to optimize athletic performance.
• Instant Feedback: Enables athletes and coaches to make on-the-spot corrections during drills and exercises.
• Progress Monitoring: Tracks performance over time, offering clear insights into improvements and areas for further development.

This system is especially beneficial for athletes in dynamic sports like basketball, soccer, and football, where agility and quick decision-making are critical.

The FiyrPOD GPS System allows us to monitor athlete performance beyond the walls of our facility. These wearable GPS tracking devices and vests provide continuous tracking of key data points during games, practices, or outdoor workouts.

• Distance and Speed Monitoring: Tracks total distance covered, top speeds, and pacing during activities.
• Heat Maps: Provides visual data on movement patterns, helping athletes and coaches analyze positioning and efficiency.
• Load Management: Monitors physical workload to ensure athletes maintain optimal performance while avoiding overtraining.

FiyrPOD ensures that athletes receive comprehensive performance feedback, even when they’re training independently or competing in live-action scenarios.

VO2 testing is a critical tool for evaluating an athlete’s aerobic capacity and endurance. By measuring the maximum amount of oxygen an athlete can utilize during intense exercise, we gain insights into their cardiovascular fitness and energy efficiency.

• Endurance Evaluation: Determines how efficiently an athlete’s body uses oxygen, providing a clear picture of overall fitness.
• Customized Conditioning Plans: Based on VO2 test results, we create tailored training programs to improve stamina and recovery.
• Tracking Progress: Regular testing helps monitor improvements in cardiovascular performance over time.

VO2 testing is especially valuable for endurance athletes such as runners, swimmers, and soccer players, but it also benefits athletes in any sport by enhancing overall conditioning.

For baseball players, the DVS Baseball system provides a biomechanical analysis to refine pitching mechanics and improve overall performance. It also focuses on injury prevention, ensuring long-term physical health for athletes.

• Mechanics Evaluation: Analyzes a pitcher’s movements to identify inefficiencies and suggest improvements for greater power and control.
• Injury Prevention: Detects mechanical flaws that can lead to overuse injuries, enabling corrective strategies to protect joints and muscles.
• Skill Enhancement: Helps pitchers achieve higher velocity, better accuracy, and greater consistency through data-driven recommendations.

The DVS Score provides a comprehensive look at an athlete’s biomechanical performance, making it an essential tool for baseball players aiming to elevate their game.

At B3 Better Sports Performance, we integrate these technologies into every stage of training, from assessments to advanced performance tracking. Here’s how:

1. Comprehensive Athlete Assessments

We begin with tools like Dashr, VO2 testing, and Swift to evaluate speed, endurance, and movement mechanics. These assessments provide a detailed baseline, allowing us to design personalized training plans that target specific goals.

2. Real-Time Feedback and Adjustments

During training sessions, tools like the 1080 Sprint and Swift provide immediate feedback, enabling athletes to make corrections on the spot. This ensures every drill contributes to progress.

3. Continuous Monitoring

With technologies like FiyrPOD, we can track performance during practices and games, giving athletes and coaches a full picture of their development over time.

4. Data-Driven Customization

From refining pitching mechanics with DVS to improving agility with Dashr, our data-driven approach ensures every athlete trains smarter and more efficiently.

At B3 Better, we combine advanced sports technology with expert coaching to deliver results-driven training for athletes in Jacksonville and beyond.

• State-of-the-Art Tools: From the 1080 Sprint System to FiyrPOD GPS devices, we use the latest technology to optimize performance.
• Personalized Programs: Training plans are tailored to each athlete’s unique needs and goals.
• Proven Success: Our technology-driven approach consistently delivers measurable improvements in speed, strength, agility, and endurance.

If you’re ready to take your training to the next level, B3 Better Sports Performance is here to help. With tools like the 1080 Sprint System, Dashr, DVS Baseball, Swift Performance Tracking, and VO2 Testing, we ensure every athlete reaches their peak potential.

Contact us today to schedule an assessment and discover how technology can transform your performance. At B3 Better, we don’t just train athletes—we elevate them!

he 1080 Sprint class at B3 Sports Performance in Jacksonville, Florida, is a cutting-edge program designed to elevate athletic performance through advanced sprint training. Utilizing the state-of-the-art 1080 Sprint system, this class provides real-time data on speed, power, and force, allowing athletes to refine their technique with precision.

Each session is tailored to improve explosive acceleration, top-end speed, and overall sprint mechanics, making it ideal for athletes in sports where speed is crucial. Under the guidance of expert coaches, participants benefit from personalized feedback and measurable progress, ensuring consistent improvement.

The 1080 Sprint class is perfect for athletes seeking a competitive edge, from high school standouts to professional players. By blending innovative technology with B3’s proven training methodologies, this program helps unlock an athlete’s full potential, preparing them to dominate their sport with unmatched speed and power.

B3 Better Sports Performance in Jacksonville, Florida, takes athletic training to the next level with the cutting-edge Fiyrpod GPS system. This advanced technology provides real-time tracking and data analysis to optimize performance across various sports. With Fiyrpod GPS, athletes can measure critical metrics such as speed, distance, acceleration, and heart rate during training.

The system allows B3’s expert trainers to customize workouts based on individual performance, providing actionable insights to improve endurance, agility, and overall athletic efficiency. Whether you’re a high school athlete, collegiate player, or professional, the Fiyrpod GPS system enables precise performance monitoring to identify areas of improvement and reduce injury risks.

B3 Better Sports Performance integrates this technology seamlessly into their personalized training programs, ensuring each athlete reaches their peak potential. By combining innovative tools with expert coaching, B3 provides the ultimate training environment for athletes aiming to achieve greatness in their sport.

The DVS X-Ray Biomechanical Analysis is a revolutionary tool for optimizing athletic performance and reducing injury risks. This cutting-edge system uses advanced motion-capture technology to provide an in-depth evaluation of an athlete’s biomechanics during movement. Unlike traditional assessments, the DVS X-Ray delivers real-time, three-dimensional insights into joint angles, muscle engagement, and force distribution.

Athletes and coaches benefit from precise data that identifies inefficiencies, imbalances, or potential injury risks. This information allows for the development of highly personalized training programs targeting specific areas for improvement. Whether enhancing sprint mechanics, refining throwing technique, or improving jump efficiency, the DVS X-Ray system provides unmatched precision.

Perfect for athletes at all levels, this technology bridges the gap between science and sports performance. By incorporating DVS X-Ray Biomechanical Analysis, facilities and trainers ensure athletes unlock their full potential while staying safer and more efficient in their respective sports.