B3 Better Sports Performance & Team Training
Unlock Your Full Potential
with B3 Better Sports Performance
At B3 Better Sports Performance, we believe that true success comes from a foundation of dedication, expertise, and innovation. With over 20 years in the industry, we specialize in customized sports performance training programs in the Jacksonville, Florida area and the surrounding beaches areas like Ponte Vedra Beach, Fl.
Whether you’re just starting your athletic journey or competing as a professional athlete, our expertise sets us apart. With experience training players from the Olympics to top national leagues like the NFL, NBA, MLB, and NHL, we excel in delivering customized programs that meet individual needs, even in a group setting. This personalized approach ensures that every athlete reaches their full potential, setting our programs apart as the ultimate choice for athletes striving for excellence.
Our team of highly qualified coaches and trainers has helped thousands reach new heights in athlete performance, securing millions in scholarships and breaking through personal and professional barriers.
We believe in training athletes of all levels—from youth athletes to the professional level. Follow our roadmap for success starting as early as 8 years old.
Core Values For
Athlete Development
Our Core Performance
Training Programs
TOP Professional ATHLETES
Top Current High School Prospects
College Scholarships over the years
Proudly Rated 5.0 Stars by Our Athletes

(90+ Reviews)
Get to work in our sports performance training facility
At B3 Better, our 15,000 sq. ft., sports science training facility is designed to provide athletes with the ultimate environment to reach their peak performance. Equipped with advanced technology and specialized training zones, our facility caters to athletes of all levels, from youth to professionals.

Key Performance Gym Features
Testing Lab: Our advanced testing lab allows us to accurately assess and monitor an athlete’s performance, providing detailed insights to tailor sports specific training programs for optimal results.
Recovery and Treatment Room: Equipped with modern rehabilitation tools, this room helps athletes recover faster, train smarter, and prevent injuries.
Batting Cages: Fully equipped for baseball and softball players to refine their technique, improve swing mechanics, and build power in a dedicated space.
Full Weight Room: Packed with elite strength and conditioning equipment, our weight room supports athletes in building strength, endurance, and overall athleticism.
Cutting-Edge Sport Specific Technology
1080 Sprint System: Provides controllable resistance and assistance, helping athletes improve sprinting mechanics, speed, and acceleration with precision.
Dashr: provides advanced, precise, and efficient sports timing systems, measuring athlete speed, agility, and performance metrics accurately.
DVS: DVS Baseball and DVS Score use biomechanical analysis to optimize a pitcher’s mechanics, player performance, focusing on efficient movement, injury prevention, and skill improvement.
Swift Performance Tracking: Delivers real-time feedback on each movement, enabling athletes to track progress and make immediate adjustments for improved performance.

Train With Us At B3 Better!

