B3 Better Sports Performance & Team Training
Unlock Your Full Potential
with B3 Better Sports Performance
At B3 Better Sports Performance, we believe that true success comes from a foundation of dedication, expertise, and innovation. With over 20 years in the industry, we specialize in customized sports performance training programs in the Jacksonville, Florida area and the surrounding beaches areas like Ponte Vedra Beach, Fl.
Whether you’re just starting your athletic journey or competing as a professional athlete, our expertise sets us apart. With experience training players from the Olympics to top national leagues like the NFL, NBA, MLB, and NHL, we excel in delivering customized programs that meet individual needs, even in a group setting. This personalized approach ensures that every athlete reaches their full potential, setting our programs apart as the ultimate choice for athletes striving for excellence.
Our team of highly qualified coaches and trainers has helped thousands reach new heights in athlete performance, securing millions in scholarships and breaking through personal and professional barriers.
We believe in training athletes of all levels—from youth athletes to the professional level. Follow our roadmap for success starting as early as 8 years old.
Core Values For
Athlete Development
Our Core Performance
Training Programs
TOP Professional ATHLETES
Baseball
Daniel Murphy
All Star 2nd Basemen, New York Mets
Ben Gamel
Seattle Mariners
Adam Walker
Atlanta Braves
Nolan Reimold
Baltimore Orioles
Billy Butler
Kansas City Royals
Eric Hurley
Texas Rangers
Mike Clevinger
Cleveland Indians
Lebarron Johnson
Colorado Rockies
DJ Stewart
New York Mets
Jackson Baumeister
Tampa Bay Organization
Matt Gamel
Milwaukee Brewers
Patrick Leonard
Tampa Rays
Basketball
Grayson Allen
Phoenix Suns
Patric Young
New Orleans Pelicans
Shaquille Johnson
Overseas
Football
Reggie Nelson
Oakland Raiders
Lito Shepard
Philadelphia Eagles
Marcus Stroud
Jacksonville Jaguars
Pacman Jones
Cincinnati Bengals
Ryan Davis
Buffalo Bills
Mike Peterson
Jacksonville Jaguars
Daryl Smith
Baltimore Ravens
Tyson Alualu
Jacksonville Jaguars
Quentin Groves
Houston Texans
Rashean Mathis
Detroit Lions
Ziggy Hood
Jacksonville Jaguars
Aaron Colvin
Jacksonville Jaguars
AJ Jenkins
Dallas Cowboys
Sam Barrington
Green Bay Packers
Brandon Deaderick
Houston Texans
Kevin Tolliver
Chicago Bears
Javon Wims
Chicago Bears
Andre Smith
Carolina Panthers
Mike Boone
Minnesota Vikings
Jeffrey Holland
Denver Broncos
Tavaris Barnes
Washington Redskins
Jalen Ramsey
Miami Dolphins
Josh Norman
Washington Redskins
Lerentee McCray
Jacksonville Jaguars
Nathan Peterman
Oakland Raiders
Chris Jones
Arizona Cardinals
Rashad Lawrence
Jacksonville Jaguars
Lucas Crowley
Steelers
Louis Nix
New York Giants
Josh Evans
Jacksonville Jaguars
Mike Bennett
Atlanta Falcons
David Sharpe
Oakland Raiders
D.J. Killings
Philadelphia Eagles
Marquis Haynes
Carolina Panthers
Step Durham
Kansas City Chiefs
Isaiah Ford
Miami Dolphins
Richard Ash
Dallas Cowboys
Jeremy Mincey
Dallas Cowboys
Shaun Wade
Baltimore Ravens
Mac Jones
Jacksonville Jaguars
Solomon Kindley
Miami Dolphins
Javaris Davis
Miami Dolphins
DeMarcus Walker
Chicago Bears
Chris Jones
Detroit Lions
DJ Chark
Carolina Panthers
Laviska Shenault
Carolina Panthers
Xavier Hutchinson
Houston Texans
Jamal Agnew
Jacksonville Jaguars
UFC
Trey Waters
Preston Parsons
Steven Koslow
Top Current High School Prospects
Football
Soloman Thomas
LSU commit
Jaime Ffrench
Texas commit
Drake Stubbs
Florida commit
Tae’Shaun Gelsey
Florida State commit
Jiyon Simon
Rutgers commit
Naeem Burroughs
4 star WR
Asher Ghioto
5 star DE
Tramell Jones Jr.
Florida commit
Baseball
Chase Fuller
#1 baseball prospect in class of 2027
Jordan Martinez
LSU Commit
Parker Loew
LSU COMMIT
Luke Labbe
Florida commit
Mickey Rapoza
FGCU Commit
Tyler Ellis
Florida commit
Basketball
Camden cooper
Jalil Hill
Maddox Palmer
College Scholarships over the years
Proudly Rated 5.0 Stars by Our Athletes
(90+ Reviews)
Get to work in our sports performance training facility
At B3 Better, our 15,000 sq. ft., sports science training facility is designed to provide athletes with the ultimate environment to reach their peak performance. Equipped with advanced technology and specialized training zones, our facility caters to athletes of all levels, from youth to professionals.
Key Performance Gym Features
Testing Lab: Our advanced testing lab allows us to accurately assess and monitor an athlete’s performance, providing detailed insights to tailor sports specific training programs for optimal results.
Recovery and Treatment Room: Equipped with modern rehabilitation tools, this room helps athletes recover faster, train smarter, and prevent injuries.
Batting Cages: Fully equipped for baseball and softball players to refine their technique, improve swing mechanics, and build power in a dedicated space.
Full Weight Room: Packed with elite strength and conditioning equipment, our weight room supports athletes in building strength, endurance, and overall athleticism.
Cutting-Edge Sport Specific Technology
1080 Sprint System: Provides controllable resistance and assistance, helping athletes improve sprinting mechanics, speed, and acceleration with precision.
Dashr: provides advanced, precise, and efficient sports timing systems, measuring athlete speed, agility, and performance metrics accurately.
DVS: DVS Baseball and DVS Score use biomechanical analysis to optimize a pitcher’s mechanics, player performance, focusing on efficient movement, injury prevention, and skill improvement.
Swift Performance Tracking: Delivers real-time feedback on each movement, enabling athletes to track progress and make immediate adjustments for improved performance.
Train With Us At B3 Better!
