NFL Combine Preparation Training Program

B3 Better’s NFL Combine preparation program is specifically designed to help athletes showcase their abilities and stand out during the rigorous NFL Combine process. The program targets the key tests and drills that athletes will face at the Combine, ensuring they are well-prepared to deliver top-tier performances.

Each athlete begins with a thorough assessment to identify strengths, weaknesses, and areas for improvement. This process includes analyzing movement mechanics, evaluating strength levels, and conducting baseline testing for the specific Combine drills. Based on these findings, the coaching staff creates a personalized training plan tailored to the athlete’s needs and goals.

Speed is one of the most critical components of the NFL Combine. B3 Better’s training includes specialized drills to improve sprint mechanics, acceleration, and top-end speed. Techniques such as resisted sprints, overspeed training, and plyometrics are utilized to optimize the athlete’s 40-yard dash performance. Agility drills focus on lateral movement, quick direction changes, and reaction times to excel in the 3-cone drill and shuttle run.

Our strength and conditioning programs are designed to build functional strength, reduce injury risk, and improve overall athleticism. We customize each program based on the athlete’s sport, position, and goals. From weightlifting to plyometric training, our methods help athletes build muscle, improve mobility, and increase durability.

While excelling in Combine drills is important, showcasing proficiency in position-specific skills can set athletes apart. B3 Better provides tailored training sessions to hone the techniques and strategies required for each athlete’s position, helping them demonstrate their football IQ and adaptability.

Flexibility and mobility are essential for injury prevention and peak performance. The program includes dynamic stretching, yoga, and recovery protocols to keep athletes healthy and prepared for the physical demands of training. Recovery tools like massage therapy, cryotherapy, and compression systems are available to aid muscle repair and reduce fatigue.

B3 Better has a track record of success in preparing athletes for the NFL Combine. Numerous participants have gone on to improve their draft stock and secure positions on professional teams. By focusing on individualized attention and evidence-based practices, B3 Better consistently delivers results that help athletes achieve their professional dreams.

B3 Sports Performance works with athletes of all ages and skill levels. From youth athletes just starting their journey to seasoned professionals aiming to maintain their competitive edge, we offer programs that cater to a diverse range of needs:

• Youth Athletes: We focus on foundational skills and proper technique, ensuring young athletes build a strong base for future success.
• Middle School Athletes:  We train middle school athletes by focusing on foundational strength, agility, proper technique, injury prevention, and building confidence through tailored programs.
• High School Athletes: Our programs help high school athletes stand out to college recruiters by maximizing their physical abilities and showcasing their talent.
• Collegiate Athletes: We assist college athletes in staying competitive by refining their skills and improving overall performance.
• Professional Athletes: Our tailored programs help professional athletes maintain peak performance and longevity in their careers.

1. Expert Coaching Staff B3 Better’s team includes experienced coaches with backgrounds in professional sports, strength and conditioning, and biomechanics. Their expertise ensures athletes receive world-class guidance.

2. Comprehensive Training Approach The program addresses all aspects of performance, from physical conditioning to mental preparation, providing a holistic development experience.

3. Personalized Programs Every athlete receives a customized training plan tailored to their specific goals, ensuring they maximize their strengths and address weaknesses.

4. Proven Results With a history of helping athletes excel in the NFL Combine, B3 Better has established itself as a trusted name in performance training.

5. State-of-the-Art Facility Equipped with cutting-edge tools and recovery systems, B3 Better offers an unparalleled training environment.

B3 Better Sports Performance’s NFL Combine preparation program is designed to give athletes the competitive edge needed to shine during one of the most pivotal moments of their careers. With personalized training, expert coaching, and state-of-the-art facilities, B3 Better equips athletes with the tools to excel in all areas of the Combine. Whether you’re looking to improve your 40-yard dash time, enhance your strength and power, or develop the mental toughness to thrive under pressure, B3 Better is your partner in success. Join the ranks of athletes who have transformed their potential into professional careers with B3 Better’s NFL Combine preparation program.

“I’ve been a part of the B3 Better Sports Performance family since I was 9 years old, and I can truly say they’ve played a key role in shaping my journey as an athlete. Growing up in Jacksonville, Florida, and attending Trinity Christian Academy, I had big dreams, and B3 gave me the tools and training to turn those dreams into reality.

During my time at Trinity, where I became a local standout and one of the top defensive backs in the country, B3’s training programs pushed me to my limits and helped me excel on the field. Their focus on building strength, agility, and mental toughness prepared me for the challenges of playing at the collegiate level at Ohio State.

The foundation I built at B3 didn’t just stop there—it carried me into the NFL when I was drafted in 2021. Now, as I continue my career with the New England Patriots, I can see how the values and skills I developed through B3’s training have made a lasting impact.

B3 Better isn’t just a training facility; it’s a place where athletes of all levels can grow and reach their full potential. I’ll always be grateful for the support, guidance, and belief they’ve given me throughout my career.”

— Shaun Wade
NFL Defensive Back | Trinity Christian Academy Alum | Ohio State Buckeye | New England Patriots

“As a coach at the University of Florida and a former NFL player, I understand the level of preparation and dedication it takes to excel in football. Over the years, I’ve seen firsthand how B3 Better Sports Performance has helped incoming freshmen transition seamlessly into the demands of playing at an elite collegiate program like Florida.

My personal connection to B3 Better runs deep. During my own training days, I had the opportunity to work with Jerrrian Sanders and his team, and I can attest to the effectiveness of their programs. The focus on building strength, speed, agility, and mental toughness was instrumental in my success both on and off the field.

For the young athletes I coach today, B3 Better provides the perfect bridge from high school to college football. The individualized approach they take ensures that each player is ready to meet the physical and mental challenges of competing at the highest level. From explosive power training to injury prevention and conditioning, they prepare athletes to hit the ground running when they arrive at UF.

What makes B3 Better stand out is their ability to train not just the body but also the mindset. Football at the collegiate level demands resilience, focus, and a strong work ethic, and Jerrrian and his team instill those values in every athlete they train.

If you’re serious about taking your game to the next level—whether it’s college, the pros, or just maximizing your potential—B3 Better Sports Performance is the place to train. They helped me, they’ve helped many of my players, and I’m confident they’ll continue to shape the future of football.”

– Mike Peterson, University of Florida Football Coach, Former NFL Player

“As someone who’s been fortunate enough to play at the highest levels of football—from my days at Middle Tennessee State University to playing in the NFL with the Tennessee Titans, and now as a Defensive Backs Coach for the Cleveland Browns—I can confidently say that B3 Better Sports Performance played a vital role in shaping my athletic journey. Training with Jerrrian Sanders when I was younger gave me the tools I needed to compete and succeed.

B3 Better’s program is second to none when it comes to preparing football players for every aspect of the game. Their focus on explosive speed, functional strength, agility, and injury prevention was instrumental in my development as an athlete. But what truly sets them apart is their understanding of what it takes to excel in football, from high school to the pros.

The individualized approach at B3 Better is what makes it so effective. Jerrrian and his team know how to push athletes to their potential while addressing their specific needs. They don’t just train players—they build well-rounded athletes with the strength, discipline, and resilience required to dominate on the field.

Even now, as a coach in the NFL, I see the value of the principles I learned at B3 Better in the athletes I work with every day. For any football player aspiring to take their game to the next level, I can’t recommend B3 Better Sports Performance enough. They are the gold standard in sports performance training and a true asset to any athlete’s career.”

– Brandon Lynch, Former NFL Player & Defensive Backs Coach, Cleveland Browns